![]() This accelerates the process of achieving your goals. When you are in that mindset, you are better able to create a vision that works in that direction. That is why it is important to be able to use the eyes of your mind and get really deep when dreaming of a good possibility. Imagine this, you want to go to a said university, but you have no idea how it looks like or what the campus life is going to be once you are in it, then it would be hard to consider how you envision yourself as a successful graduate of that institution. Moreover, it does put them at a far corner of what they want in their life. This can result in a lack of motivation for some, or in worse cases, giving up on the whole purpose of dreaming. It makes you think that you are at a lack of a thing, and it might create a sense of inability. Your current mental state tells you that you haven't achieved a certain thing which puts you behind the wheel. So, Why is Visualisation Important? The goal is to build a mindset – or more like, shift your pattern of thinking. So, while in the real world, nothing has changed, in your mind, you are already in the state of mind where you have conquered what you dreamed for. So, when you say you believe something and you are applying the art of visualisation for it, you are using your mind to portray your dreams already becoming true. What is Visualisation ? Visualisation is the art of mental imagery – where you put your focus entirely on achieving a dream and actualizing it to become true. ![]() Improve your mental health with us, by learning about, and trying visualisation in your mental healthcare routine. ![]() One of the actions you can do related to that involves visualising your success, and how that success is built. Just saying you believe in a certain thing is not enough. That is why it is important to get up and believe in your dreams no matter what your circumstances are – but when we say to “believe” in the dreams we have for ourselves, we need to be able to use the right tools to practice it. It takes a lot of positivity and courage to believe in your dreams, but it doesn’t mean you shouldn’t be dreaming. The Art of Visualisation: What visualising success really looks like
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